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Acupressure Massage

What is it?

Acupressure massage is a traditional healing practice rooted in Chinese medicine that involves applying pressure to specific points on the body to stimulate energy flow and promote holistic wellness. Similar to acupuncture but without the use of needles, acupressure massage targets acupoints along meridians, or energy pathways, to address physical, mental, and emotional imbalances. By applying pressure with fingers, thumbs, palms, or tools to these acupoints, acupressure massage aims to release tension, improve circulation, and restore the body’s natural balance. This therapeutic technique is believed to help alleviate pain, reduce stress, enhance relaxation, improve sleep quality, and boost overall well-being. Acupressure massage can be used as a standalone treatment or in combination with other therapies to address a variety of health concerns, making it a popular choice for individuals seeking natural and non-invasive ways to support their health and vitality.

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Ready To Get Your Body Working Better!

Brooklyn Body Works Physical Therapy is staffed with a professional and caring team of experts with clinical experience in Acupressure Massage Therapy. Browse through our physical therapist profiles to learn how they can help you with restoring functionality.

Acupressure Massage Benefits

How can it help me?

Acupressure massage offers a range of physical benefits that promote overall well-being. Some of these include pain relief, as acupressure massage can help reduce discomfort in various parts of the body such as headaches, muscle tension, and joint pain. Additionally, by stimulating acupoints, acupressure massage can enhance blood flow and lymphatic drainage, improving circulation and overall health. The practice can induce deep relaxation, reducing stress, anxiety, and tension, while also balancing energy flow to boost vitality and alleviate fatigue. Furthermore, acupressure massage can contribute to better sleep quality, promoting relaxation and overall well-being.

There are also mental health benefits to acupressure massage. It can help clear the mind, enhance focus, and improve mental clarity. By targeting acupoints related to emotions, acupressure massage promotes emotional balance, reducing anxiety and enhancing emotional well-being. The practice is effective in managing stress, promoting relaxation, and building mental resilience to cope with daily challenges. Moreover, acupressure massage fosters a stronger mind-body connection, promoting harmony and balance between physical and mental health. Overall, acupressure massage provides a holistic approach to health and wellness, addressing both physical and mental aspects to enhance overall well-being and vitality.

Techniques and Exercises

What we incorporate into our treatments

Acupressure Massage can include techniques or exercises such as:

  • Deep breathing exercises
  • Progressive muscle relaxation techniques
  • Mindfulness meditation
  • Stretching exercises
  • Postural correction exercises
  • Self-massage techniques
  • Heat or cold therapy applications
  • Aromatherapy
  • Hydrotherapy
  • Nutritional counseling
  • Lifestyle modifications
  • Stress management techniques
  • Relaxation techniques
  • Home care recommendations
  • Ergonomic assessments and recommendations
  • Self-care strategies
  • Mind-body therapies
  • Herbal supplements or remedies
  • Acupuncture
  • Yoga or tai chi practices

Who is eligible for Acupressure Massage

Common symptoms and conditions

  • Headaches and migraines
  • Muscle tension and soreness
  • Joint pain and arthritis
  • Stress and anxiety
  • Insomnia and sleep disturbances
  • Fatigue and low energy levels
  • Digestive issues such as bloating or indigestion
  • Menstrual cramps and PMS symptoms
  • Respiratory conditions like asthma or allergies
  • Back pain and sciatica
  • Neck and shoulder tension
  • Sports injuries and muscle strains
  • Circulatory issues
  • Emotional imbalances
  • Post-operative pain and discomfort
  • Fibromyalgia
  • TMJ (temporomandibular joint) dysfunction
  • Pregnancy-related discomfort
  • Neuropathy or nerve pain
  • General wellness and relaxation
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Serving Williamsburg Brooklyn Since 2006

Quality care that’s accessible

Brooklyn Body Works Physical Therapy began as an idea to bring the highest quality physical therapy to all people in our community. We wanted to offer the best that NYC has in health care while not marginalizing people based on socioeconomic boundaries (race, income, language, religion, etc). We offer a “concierge style service” and continue to accept many commercial insurances, medicare and even medicaid policies.

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common faq's

Since this is a physical therapy session which will require a physical examination and therapeutic exercise (varies by patient), we ask all our patients to come prepared. Please come dressed in loose fitted clothing that will allow for easy mobility, comfort, and access to the area of complaint. In addition we recommend sneakers with soles that grip to prevent slips or falls.

The need for a referral depends on what type of insurance you have. Most insurance plans do not require one, however some insurances do. For example, if you have HIP, you will need a referral from your primary care physician. We ask that you check to see what your health insurance plan requires prior to your initial visit. If you are unsure, please contact our front office and we’ll do our best to determine whether or not you require a referral.

To get in contact with us, click on the following link to view information pertaining to each office.

Our Locations

Each patients case and diagnosis is unique and requires the development of an individualized plan of care. Your physical therapist will give you an estimate of the number of sessions needed to reach a level of “feeling better”, during your initial evaluation.

Over time the number of visits may increase or decrease from the initial estimate, based on the progress made.

Brooklyn Body Works Physical Therapy accepts many of the available major insurance plans as well as alternate payment options, including cash/self-pay, to make our services accessible and affordable. Please visit the link below to view all information pertaining to Payment Options.

PAYMENT OPTIONS

For more answers to frequently asked questions,
please visit our dedicated FAQ's page.

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